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MOTS-c, 16 aa mitochondrial peptide
A 16-amino acid peptide encoded by the mitochondrial 12S rRNA gene, discovered as a signaling molecule that activates AMPK to regulate metabolism and insulin sensitivity.

A peptide encoded inside mitochondrial DNA that acts like an exercise signal, switching on AMPK to improve insulin sensitivity and metabolism.
Glucose metabolism
Diet induced
Healthspan
Bars indicate how far the evidence has progressed (in vitro to animal to human), not the size of any effect.
Lee C, et al.
Identified MOTS-c (16 aa, 12S rRNA) as an AMPK activating regulator that improves insulin sensitivity and prevents diet induced obesity in mice.
Improves insulin sensitivity, reduces obesity, and increases physical capacity/healthspan in mice. In humans, exercise induces endogenous MOTS-c, but there are no human trials of exogenous MOTS-c administration for any endpoint, all therapeutic data is rodent.
Human safety profile unestablished; gray market risk.
Not FDA approved; Category 2 (2023), removed April 2026; PCAC review July 23, 2026 (obesity and osteoporosis). WADA: S0.
Subcutaneous/intraperitoneal (in animal studies).
Source: Fnx Performance Peptide Research Database, a synthesis of the scientific and regulatory literature, not medical advice. For medical questions, consult a qualified physician.